HAVE A QUESTION?

A woman with dark hair styled in a bun, wearing a sleeveless white top, stands against a beige curtain background. She has her arms raised above her head, with her left hand making a gesture with index and pinky fingers extended, and she is looking upward.
yoga backbend in earthy studio
A woman with long curly hair wearing a white tank top and white pants is crouching on a green fabric surface with moss and plants around her, posing with her left arm and hand touching the ground, and looking up.
A man practicing yoga in a seated twist position surrounded by green plants and moss, set against a dark green fabric backdrop.
INTRODUCING KAYLA 🦋🌀 Join Kayla on the mat every Saturday morning for Slow Flow 9am-10am starting next Saturday, June 20th! 🩵 Kayla is a Richmond-based yoga teacher whose approach is shaped by her own evolving relationship with movement and self.
Our first class of yoga teachers 🥹🩵 MYND Conservatory class of spring 2026 🌀 Here’s a glimpse into their graduation ceremony this past weekend 🦋 If you see any of these smiling faces around the studio, tell them congratulations! ⭐️ Our t
There’s 3 opportunities to get on the mat with Nina this week! ⭐️ You will leave the studio with a reclaimed sense of compassion, resilience, and joy. 🍃 TUESDAY 6pm-7pm | Vinyasa 🍃 THURSDAY 9am-10am | Vinyasa 🍃 FRIDAY 10:45am-11:45am | Y
WE ARE SO PROUD OF THIS GROUP 🩵🌀 All weekend they poured themselves into final demos - their first hour long yoga classes for the public 🦋 Stay tuned to find out when you can practice with them next ✨ Want to find out more about our yoga teacher
MEET ALAINA 💜⭐️ With a background in dance and movement, Alaina Gray prioritizes building strength and correcting alignment. Her offerings use acupressure points, dance based movements and Pilates based exercises to improve and maintain body awaren
Just a few of the ways we are changing the yoga studio standard 🩶🌀 Swipe to find out some of what we do to make our Richmond studio experience as accessible as possible ⭐️

CONNECT WITH US ON INSTAGRAM